God has created you to seek His approval and forgiveness, not to seek your personal desires and pleasures.
When your priority becomes to please God, you will experience great pleasure in everything without the drawbacks you feel when you are obsessed.
It’s hard work but worth every effort. You will feel great about yourself and about the steps you are taking.
Keep in mind that God is with you to support every step you take. The reward for your effort is awesome!
Qur’an 32:17 No person knows what is kept hidden for them of joy as a reward for what they used to do.